Badminton is a sport that is only
using the racket as part of the game and the players were not in contact
directly. Nevertheless the possibility of getting badminton injuries is always
possible. Cause of badminton injuries are many and the effect was very
pronounced. Matches and a tight schedule is also one of cause of injury
badminton players. This is very harmful for badminton athletes.
Before play badminton you should
warm up first. The purpose is to relax the muscles in order to make adjustments
when doing heavy movements. Also use a special
