Sport has many benefits for the
body, especially to make our body more healthy. Sport is a series of gestures
on a regular basis and planned to sustain life and improve quality of life. As
well as eating, sports is a necessity that must be complete. Sports can not be
separated from the injury. The most common sports injuries was different. Start
from sprains and cramps. Most common sports injuries can be very dangerous if
not taken care of it.
The injury usually requires treat
immediately. There are several things that
